A cup of ginger tea can help you fight health problems like asthma. This tea is very beneficial during the winter season to avoid colds. It is a rich source of magnesium, vitamin C, and various minerals that can enhance your overall health.
Other than that, ginger tea is also good for cleansing the liver and is excellent at dissolving kidney stones. Some of the latest research suggests that ginger tea can kill cancer cells without harming the healthy cell proliferation process in our body.
Health Benefits of Ginger Tea
Ginger tea has tremendous health benefits. It is popular in alternative medicine to treat a variety of conditions. Here is a list of diseases that can be cured with simple ginger tea:
effective for treating viral diseases such as colds, flu and herpes
very useful to keep the heart healthy and avoid the risk of stroke
used to treat headaches and muscle aches due to pain relieving properties
it contains a huge amount of antioxidants that help to strengthen the immune system and fight infections
improves blood circulation and maintains a proper supply of vitamins, minerals, and oxygen to various parts of the body
Ginger tea. Recipe.
Ingredients:
honey - 1 tbsp.
coconut milk - 2 tablespoons
turmeric powder ¼ tsp
ginger powder - ¼ tsp
water - 1 cup
Preparation:
Pour 1 cup water into a small bowl and heat over low heat.
After the water boils, add ¼ teaspoon of turmeric powder and the same amount of ginger powder.
Let it simmer for at least 7 minutes.
Then add 2 tablespoons of coconut milk.
Strain the ginger tea and add 1 tablespoon honey (when cool).
Your ginger tea is ready! Enjoy your drink!
You can drink ginger tea every day for breakfast to recharge your batteries early in the day. If you don't want to drink it all the time, then at least consume it during the winter season to avoid seasonal health problems. Ginger tea will keep you healthy and protected from infections.
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