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Blog Entry# 4667088
Posted: Jul 12 2020 (10:13)
7 Responses
Last Response: Aug 04 2020 (09:10)
7 Responses
Last Response: Aug 04 2020 (09:10)
I am trying to adopt Whole Food Plant Based diet. Currently I am lacto vegetarian.
Pls share your diet habit.
Pls share your diet habit.
2 Posts
A lacto-ovo vegetarian eating pattern is based on grains, fruits and vegetables, legumes (dried beans, peas and lentils), seeds, nuts, dairy products and eggs. It excludes meat, fish and poultry or products containing these foods.