have heard of some techniques that can help with blood pressure. You can try to take a cool shower, drink a drink that will help lower blood pressure or do breathing exercises.
However, it can be so bad that you can't even talk. And all these methods require at least some effort.
My friend once had a very high blood pressure of 200/110. She was so ill that she couldn't even open her eyes, not to speak.
At that moment, I was visiting her and not just did not know what to do. Because the ambulance I called was not there.
We were lucky that her mother had the number of the doctor whose friend was registered.
We called, and the therapist told us what to do in such a situation.
I have never heard of such a method. It turned out that everything is quite simple, and most importantly effective.
You will need plastic bottles of any size, but up to two liters.
The bottles must be completely filled with hot water. Water should be optimal for the human body, ie should not burn. It is best to pour from the tap.
One bottle should be placed under the knees and the other under the neck. And so leave for a while.
Everything must be done as shown in the photo.
Measure the pressure every few minutes. This is really important!
Since the pressure can drop at a high rate. And sharp jumps are very bad for an organism.
That's why we constantly monitored our friend's pressure. When it dropped to 155/90 we immediately removed the water bottles.
Since the pressure continued to fall, although not so fast. Be sure to monitor the pressure, because if you do not remove the bottle, it will fall below normal and the person will be sick again. The pressure should gradually reach its norm.
It took more than 20 minutes for the pressure to return to normal and for a friend to be able to open her eyes. She said she felt better.
Half an hour later an ambulance arrived, the pressure was measured, and it was almost normal. They did not give medicine to their friend. We were told that we were good and did everything right.
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